Whether crawling into bed every night alone or cozying up to someone special, studies have shown that passing on pajamas is the way to go. With less than 20 percent of people actually partaking in sleeping nude, many are unaware of the remarkable reasons why it is not only beneficial but healthier as well. Here are the top reasons why you should consider making the switch tonight.

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Tag Your Friends, let them know you're thinking of them
just use the @ symbol start typing their name, i.e. @Jane Doe